1 hour, CrossFit classes offered Mon. - Sat. throughout the day. Click for more info.
These classes are included in your unlimited CrossFit membership and will focus on form and technique of Olympic Lifts. Click for more info.
We offer 30 minute to 1 hour personal training sessions. Packages available. These one-on-one training session help with movement and technique. Click for more info.
For the young athlete ages 11-15. Join ARMR Athletics to gain more confidence, better health and fitness and/or an advantage over the competition. Click for more info.
Your kids ages 6-10 are invited to train/exercise with kids coach Jozlyn VanTol. We start with dynamic warm-ups, train various movements & end in a workout. Come train with Joz! Click for more info.
Offering rehabilitation consulting services to fitness athletes of all abilities. ARMR members receive 5% discount. Click for more info.
3229 Oak St.