1 hour, CrossFit classes offered Mon. - Sat. throughout the day. Click for more info.
This class is included in your unlimited CrossFit membership and will focus on form and technique of Olympic Lift movements. A separate membership is available to attend only this class. Click for more info.
Need help with a specific movement or lift? We offer 1-hour personal training sessions. These one-on-one training session help with movement and technique. Click for more info.
Designed for anyone to get a full body workout that builds strength and endurance! Bodyshox classes are offered as a separate membership. *This class is included in your unlimited CrossFit membership** Click for more info.
This supportive, welcoming, judge free environment is designed for teens to help gain confidence through fitness. We meet Wednesdays from 5:30-6:30pm. Come try it out! First class is free then it's $50 per month. Click for more info.
3229 Oak St.