**This option is for those with past CrossFit experience, but it's been a while.
WHAT WILL I LEARN?
With these 3 one-hour training sessions we will go over warm-up movements and all Olympic Lifts.
Also included is a Nutrition Consultation with Nutrition Coach, Rebecca with www.goodcleaneats, right here in Hudsonville.
After the 3 sessions are completed, you're ready to head to class!
Membership options are:
- $175/mo. Unlimited Plus: Includes unlimited CrossFit classes, Barbell class, Bodyshox bootcamp, Open gym and One, 1 Hour Personal Training session per month.
- $135/mo. Unlimited: Includes unlimited CrossFit classes, Barbell class, Bodyshox bootcamp and Open gym.
- $215/mo. Buddy Package - Must join at the same time - Includes the same as the $135 Unlimited membership,
- $125 ~ 10 Class Punch Card -Must use w/i two months. Includes CrossFit and Barbell Classes Only. (NO OPEN GYM.)
- $75/mo. Barbell Class Only. Must have Olympic lift or CrossFit experience or complete Shot Gun Start. (NO CROSSFIT CLASSES OR OPEN GYM)
- $20 Drop in - Must have CrossFit experience.
- Teachers, Military and full time Students receive 10% off any package.
**Try us out with a free 1-week trial(consecutive days, new members only)- just let us know what day and class time you'll be attending**
